MODEL YOGA EPISODE 7 Sahasrara Chakra
Finally, we focus on the Seventh Chakra or the Crown Chakra, the Sahasrara Chakra. There are many words that can be used to describe what you will feel when the Seventh Chakra is balanced. Some of these words or feelings would be Bliss, Nirvana, Samadhi, Inner Peace or connection with your Higher Self. These feelings are possible when All the Chakras are Balanced and Awakened.
As a model when you develop and nurture these sensations you will be beaming with light and the world will notice your grace, confidence, brilliance and shine.
节目安排